One Family's Journey with the SCD Diet

Sunday, November 16, 2014

Ketchup

Ketchup has made lots of things taste yummier!  It is good for 1 week in the fridge, so make a lot and freeze in small batches to save for later!  Thankfully my mom as designated herself as the ketchup maker so we always have some available to us!

2 cups tomato juice or whole canned tomatoes (puree yourself)
1 tbsp white vinegar
2 tbsp honey
bay leaf (optional)
1/2 tsp salt
pinch of pepper

Mix all ingredients except honey and simmer on stove until think, stirring often to prevent sticking.
When almost to desired thickness, add honey and complete cooking.
Ladle into ketchup bottle and seal immediately, or place in small containers and freeze.

Source:  Breaking the Vicious Cycle Book

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